Gentle Yoga

Date(s) - Friday 11/12/2021
10:00 am - 11:00 am



COVID Policy

Everyone must wear a mask when entering the Activities Office, the LOA Office, and the Discovery Center.  Masks are not required elsewhere within the Resort, but everyone is encouraged to wear a mask if they are not vaccinated.  Everyone is also encouraged to practice social distancing when possible and wash their hands frequently.  Hand sanitizer is available at various locations within the Resort.


Instructor: Kasandra Lor

Instructor Bio: Kasandra began teaching yoga about fifteen years ago.  Stephanie Martin was her first yoga teacher and the one who trained her. Kasandra has taken over Stephanie’s chair yoga classes at her studio and has also taught yoga in RV parks and local businesses.  Kasandra loves to hear her students report less pain, better moods, improved balance, and clearer minds.

Class Description: Yoga deepens flexibility, increases range of motion, and strengthens personal body awareness. The focus is on breathing and moving within each student’s abilities.

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