Gentle Yoga

Date/Time
Date(s) - Thursday 01/14/2021
10:00 am - 11:00 am

Location
Ballroom

Categories


 

Class Description
Gentle Yoga focuses on releasing tension, connecting you with your breathing, and gaining strength and flexibility. It uses hatha poses with slight variations to accommodate all levels of students. Yoga mats are required.

 

Instructor
Stephanie Martin

 

Instructor Bio
Stephanie Martin has been a Registered Yoga Teacher with the Yoga Alliance, an organization that acknowledges the completion of yoga teacher training at a Registered Yoga school. She teaches Yoga to groups and individuals and is the owner of Steph’s Holistic Healing in Yuma.

 

Event Cost
Owners – Free



Rental Guests – Punch Card required. See the Activities Center for more information. 

 

 

Comments are closed.